This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with... read more

Reflexology: a Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs
$11.95(AUD) inc GST
Available Stock: 76

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 New Releases

Using herbs for stress relief and common ailments. This is a fully illustrated guide to the therapeutic herbs and their uses, and to making safe, effective herbal remedies at home. It includes easy-to-make remedies to treat everyday conditions such as stress, anxiety, headaches, m... read more

Herbal Remedies
$19.95(AUD) inc GST
Available Stock: 53

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 New Releases

Anxiety expert Ed Bourne addresses the many physical problems exacerbated by anxiety, such as food allergies and hypoglycemia, providing numerous complementary and nonpharmaceutical strategies (meditation, yoga, massage, acupuncture, and homeopathy) for overcoming the debilitating effects of anxiety.

Nophoto
$37.95(AUD) inc GST
Available Stock: 51

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 Alternative

This is a step-by-step practical guide to therapeutic healing with the hands and feet. You can learn how to relax, find harmony and well-being, and discover alternative ways to treat common ailments such as colds, stress, headaches and indigestion. It describes a complete healing sessi... read more

Nophoto
$21.95(AUD) inc GST
Available Stock: 41

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatmen... read more

The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear
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Available Stock: 36

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 New Releases

There are more than 40,000 nerve endings in the human hand. With a little good advice and a lot of loving, sensual practice, readers of this book can learn to turn each one of these sensitive points into a powerful tool for improving communication, deepening intimacy, and... read more

Connecting Through Touch
$24.95(AUD) inc GST
Available Stock: 32

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relie... read more

Trigger Point Therapy Workbook : Your Self-Treatment Guide for Pain Relief
$49.95(AUD) inc GST
Available Stock: 25

"I have such a headache " For many of us, this cry is something of a mantra. Statistics about headaches and migraines are so far-reaching, the experiences of these problems so ubiquitous, that listing specifics about them can seem incredible: 26 mi... read more

Trigger Point Therapy for Headaches and Migraines
$28.95(AUD) inc GST
Available Stock: 18