Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental h... read more

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In Mindfulness and Acceptance for Counseling College Students, clinical researcher Jacqueline Pistorello explores how mindfulness and acceptance-based approaches s... read more

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Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communit... read more

Mindfulness, Acceptance, and Positive Psychology: The Seven Foundations of Well-Being
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This comprehensive book will guide you, step-by-step, into a life full of promise and change, where you can tap into the world's cosmic power to help you make decisions and fulfil your destiny.The first section, Ancient Wisdom, teaches age-old ways to determine chara... read more

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This is a fully illustrated introduction to the healing powers of meditation. It offers detailed photography that describes relaxation sequences, breathing techniques, and specific postures. It contains in... read more

A Concise Guide to Meditation: Practical Techniques to Clear, Focus and Calm the Mind
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As a mental health professional, you may already be familiar with acceptance and commitment therapy (ACT). Having gained immense popularity in the last decade, ACT is a powerful, evidence-based... read more

Nophoto
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Do you wonder what your true path in life is? We each have a purpose and a mission. However, uncovering this purpose can be challenging, and often daunting. If you are like most, you have probably asked yourself, "Why... read more

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This book shows you how to improve energy levels and achieve optimum health and vitality by harnessing the healing powers of nature. You can choose the most suitable therapies using simple di... read more

Energy Healing: Using the Powers of Nature: Therapies for Mind, Body and Spirit, with 120 Photographs
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What do you really want isn t it happiness? And what keeps you from being happy? Could it be that your need to cling so tightly to what you believe about yourself and life, about how things should be is what s holding you back? In The Unbelievable Happine... read more

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 Mind, Body and Spirit

This book deals with harnessing the ancient powers of the oracle for divination and interpretation, that is shown in over 150 photographs. It is an accessible guide to an ancient Chinese art, offering a more harmonious approach to life, with an awareness and a respe... read more

How to Use the I Ching
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 Mind, Body and Spirit

All that we are is the result of what we have thought. The BuddhaEvery word and every action begins with a thought. Negative thoughts based in jealousy, greed, or hatred may seem harmless on the surface. After all, they re only thoughts, right? But while thoughts ar... read more

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