The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorde... read more

The Anti-Anxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Sleep Better, and Improve Your Mood
$35.95(AUD) inc GST
Available Stock: 99

Category:

 Self Esteem/Self Help

Series:Instant Help

This workbook teaches cognitive behavioral therapy skills that adolescents suffering from bulimia can use to change their thoughts, feelings, and behaviors for the better and end the destructive cycle of bingeing and purging.
 


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The Bulimia Workbook for Teens
$31.95(AUD) inc GST
Available Stock: 43

Contributors including Kelly Wilson, Lizabeth Roemer, JKean Kristeller, James Carmody, and Sara Lazar evaluate and discuss the current methods for measuring processes of change in clients. Readers will assess the variables that represent ... read more

Assessing Mindfulness & Acceptance Processes in Clients
$86.95(AUD) inc GST
Available Stock: 28

Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the neck and shoulders. It's no wonder that so many of us have persistent discomfort and pain in these areas. Healing Yoga for Neck and S... read more

Healing Yoga for Neck & Shoulder Pain
$31.95(AUD) inc GST
Available Stock: 27

Category:

 Biography

This is Rod Laver's first-hand account of his historic 1969 Grand Slam sweep of all four major tennis titles. In this memoir, the four-time Wimbledon champion and the only player in tennis history to win two Grand Slams details his childhood, early career and his most im... read more

Education of a Tennis Player
$33.95(AUD) inc GST
Available Stock: 854

If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you’... read more

Get Out of Your Mind and Into Your Life for Teens: A guide for living an extraordinary life
$31.95(AUD) inc GST
Available Stock: 522

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feeli... read more

http://www.act-with-love.com/free_resources

ACT with Love: Stop Struggling Reconcile Differences and Strengthen Your Relationship with Acceptance and Commitment Therapy
$35.95(AUD) inc GST
Available Stock: 511

Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). ACT is not just a proven ... read more

http://actmadesimple.com/

ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
$79.95(AUD) inc GST
Available Stock: 480

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize ... read more

Untethered Soul: The Journey Beyond Yourself
$33.95(AUD) inc GST
Available Stock: 313

Category:

 Teens

Series:Spot 50 Large Format

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Spot 50 - Sharks
$15.95(AUD) inc GST
Available Stock: 228

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confronta... read more

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
$37.95(AUD) inc GST
Available Stock: 220

Category:

 Teens

Make Safari Animals is a craft book for kids to learn how to make 15 animal crafts that actually turn into things they can use, including a crocodile secret safe, a parrot mobile and a giraffe storage box! As well as 15 animal craft ideas, the book contains a pull-out poste... read more

Children's Atlas of the World
$24.95(AUD) inc GST
Available Stock: 216