It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and... read more

Contributors including Kelly Wilson, Lizabeth Roemer, JKean Kristeller, James Carmody, and Sara Lazar evaluate and discuss the current methods for measuring processes of change in clients. Readers will assess the variables that represent ... read more

Everyday activities like using the computer, iving home from work, and even relaxing with a good book round our bodies forward, creating pain and tension in the neck and shoulders. And given how much time we spend hunched forward in this digital age, it's no wonde... read more

I need a new bum! Mine's got a crack. I can see in the mirror a crack in the back. What to do when you need a new bum? Should you get one that's blue or yellow spotted? A Chevy bum, a rocket bum that's all fire and thrust, or a robo-bum? The options are endless - but wait, Dad's bum crack is showing too? Maybe this is contagious.

Guinness is a name instantly recognised the world over -- the famous stout has been brewed at St James's Gate in Dublin for over 250 years, and is now brewed under contract in fifty countries and 9 million glasses of Guinness are drunk each day worldwide. Guinness family members,... read more

Are you addicted to Nicotine? Have you attended a smoking cessation program that gave you a good education on tobacco and focused on the cigarette? It's time to try a very different approach to smoking cessation. 'I Don't Smoke!' is about a ... read more

Grimm's Fairy Tales book is a fantastically entertaining collection of 50 timeless short stories for kids to enjoy. � Specially commissioned artwork throughout by talented illustrators. � 512 pages of stories to keep readers entertained for hours. � Includes much-loved ... read more

Delightfully written, Mini Classic Pinocchio follows the exciting adventures of a mischievous wooden puppet who wants to become a boy. Join Pinocchio as he runs away to the puppet theatre, gets led astray by a cunning fox and cat, and meets the terrible Dogfish. Favouri... read more

Engagingly written, Mini Classic The Call of the Wild tells the story of a domesticated dog called Buck stolen from his easy life and propelled into the world of the Klondike Gold Rush. Entirely unused to his harsh new life as a sled dog and the cruel men he enco... read more

Our modern, fast-paced world tells us that in order to be happy and fulfilled, we must invest our time and energy in chasing status and success, and accumulating as much as we can. Yet this approach often leaves us feeling empty inside. What if there is another way? What if, instead ... read more

Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). ACT is not just a proven ... read more

http://actmadesimple.com/

This fantastic reference resource covers a wide spectrum of subjects including Mammals, Human Body and Prehistoric Life. Subject panels with bulleted facts are accompanied by detailed illustrations, diagrams and photographs, while Did You Know panels provide scattered chunks of extraordinary information.