If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you’d also be able to li... read more

Get Out of Your Mind and Into Your Life for Teens: A guide for living an extraordinary life
$33.95(AUD) inc GST
Available Stock: 257

"Depression: A Guide for the Newly Diagnosed" is a helpful pocket guide to navigating the first steps of treatment and getting symptoms under control right away. It addresses topics that people just diagnosed with depression want to know: Do I tell my frien... read more

Nophoto
$22.95(AUD) inc GST
Available Stock: 170

Category:

 Health

A nationally recognized expert and radio personality offers a unique ten-minute-a-day program for helping couples "exercise and tone" their emotional skills, resolve problems, increase intimacy, have better sex, and cope honestly with anger.

Nophoto
$31.95(AUD) inc GST
Available Stock: 150

We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worr... read more

Parenting your Anxious Child with Mindfulness and Acceptance
$35.95(AUD) inc GST
Available Stock: 130

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 New Releases

In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children s cognitive development and growth, and offers tons of fun, engaging activities to help ensure that kids gr... read more

Balanced and Barefoot
$33.95(AUD) inc GST
Available Stock: 129

If you've experienced profound loss-be it the death of a loved one or the end of an important relationship - you may feel intense emotional or physical pain. In fact, it's not uncommon for grieving people to experience ... read more

Yoga for Grief Relief: Simple Practices for Transforming Your Grieving Mind and Body
$43.95(AUD) inc GST
Available Stock: 116

Category:

 Health

Series:Newly Diagnosed Series

When someone is first diagnosed with adult attention deficit disorder (ADD), what runs through his or her mind? Hundreds of questions, concerns, and realisations emerge at once, leaving the newly diagnosed person feeling relieved to finally have an explanation for their behaviour, but also be... read more

Adult ADD
$25.95(AUD) inc GST
Available Stock: 110

Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and fewer aches and pains are just a few. ... read more

Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less
$33.95(AUD) inc GST
Available Stock: 108

Category:

 New Releases

"Co-Parenting 101" is based on the premise that co-parenting is a must, not an option. The involvement of both parents- not just the primary guardian-is the cornerstone of successful co-parenting. This is the first book written by a form... read more

Co-parenting 101: Helping Your Children Thrive After Divorce
$33.95(AUD) inc GST
Available Stock: 108

Category:

 Health

Series:New Harbinger Loving Someone Series

It isn't easy to be a loving partner to someone who is routinely distracted, has trouble restraining their impulses, and finds it difficult to communicate with others. But for those who have partners living with attention deficit disorder, or ADD, these issues are everyday strug... read more

Loving Someone with ADD
$23.95(AUD) inc GST
Available Stock: 106

All children with autism respond to treatment differently, which is one of the reasons even autism experts and researchers can't pinpoint which single treatment works best for children who have this condition. The autism specialists who authored this book recommen... read more

Nophoto
$25.95(AUD) inc GST
Available Stock: 104

Category:

 Health

Why go out to eat? Cooking at home is easy, healthy, delicious, and affordable--and with the right techniques and ingredients, preparing a home-cooked meal can be quicker than picking up take-out. The Naked Foods Cookbook, the anticipated follow-up cookbook to Margaret Floyd's Eat ... read more

Nophoto
$27.95(AUD) inc GST
Available Stock: 96