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The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental h... read more

The Anti-Anxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Sleep Better, and Improve Your Mood
$35.95 (AUD) inc GST
Available Stock: 146

This workbook teaches cognitive behavioral therapy skills that adolescents suffering from bulimia can use to change their thoughts, feelings, and behaviors for the better and end the destructive cycle of bingeing and purging. <... read more

The Bulimia Workbook for Teens
$31.95 (AUD) inc GST
Available Stock: 45

Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the neck and shoulders. It's no wonder that so many of us have persistent discomfort and pain in these areas.... read more

Healing Yoga for Neck & Shoulder Pain
$31.95 (AUD) inc GST
Available Stock: 33

Contributors including Kelly Wilson, Lizabeth Roemer, JKean Kristeller, James Carmody, and Sara Lazar evaluate and discuss the current methods for measuring processes of change in clients. Readers will asse... read more

Assessing Mindfulness & Acceptance Processes in Clients
$86.95 (AUD) inc GST
Available Stock: 28

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples... read more

http://www.act-with-love.com/free_resources

ACT with Love: Stop Struggling Reconcile Differences and Strengthen Your Relationship with Acceptance and Commitment Therapy
$35.95 (AUD) inc GST
Available Stock: 503

Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)... read more

http://actmadesimple.com/

ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
$79.95 (AUD) inc GST
Available Stock: 501

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspec... read more

Untethered Soul: The Journey Beyond Yourself
$33.95 (AUD) inc GST
Available Stock: 420
$99.95 (AUD) inc GST
Available Stock: 279

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying t... read more

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
$37.95 (AUD) inc GST
Available Stock: 231

This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches you how to learn life-enhancing behavior strategies that work to further t... read more

Get Out of Your Mind and Into Your Life : The new acceptance and commitment therapy
$43.95 (AUD) inc GST
Available Stock: 229

A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This... read more

Overcoming Bipolar Disorder Publishing
$49.95 (AUD) inc GST
Available Stock: 219

We live in an exciting time in which monks are sitting down with Harvard scientists to talk about the neuroscience of mindfulness, indigenous healers are working side-by-side with physicians to treat patients in major hospital clinics, and qu... read more

Living Deeply
$24.95 (AUD) inc GST
Available Stock: 214
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