The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental h... read more

The Anti-Anxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Sleep Better, and Improve Your Mood
$35.95 (AUD) inc GST
Available Stock: 127

This workbook teaches cognitive behavioral therapy skills that adolescents suffering from bulimia can use to change their thoughts, feelings, and behaviors for the better and end the destructive cycle of bingeing and purging. <... read more

The Bulimia Workbook for Teens
$31.95 (AUD) inc GST
Available Stock: 44

Contributors including Kelly Wilson, Lizabeth Roemer, JKean Kristeller, James Carmody, and Sara Lazar evaluate and discuss the current methods for measuring processes of change in clients. Readers will asse... read more

Assessing Mindfulness & Acceptance Processes in Clients
$86.95 (AUD) inc GST
Available Stock: 28

Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the neck and shoulders. It's no wonder that so many of us have persistent discomfort and pain in these areas.... read more

Healing Yoga for Neck & Shoulder Pain
$31.95 (AUD) inc GST
Available Stock: 26

Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)... read more

ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
$79.95 (AUD) inc GST
Available Stock: 495

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples... read more

ACT with Love: Stop Struggling Reconcile Differences and Strengthen Your Relationship with Acceptance and Commitment Therapy
$35.95 (AUD) inc GST
Available Stock: 423

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspec... read more

Untethered Soul: The Journey Beyond Yourself
$33.95 (AUD) inc GST
Available Stock: 311

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying t... read more

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
$37.95 (AUD) inc GST
Available Stock: 305
$99.95 (AUD) inc GST
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This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches you how to learn life-enhancing behavior strategies that work to further t... read more

Get Out of Your Mind and Into Your Life : The new acceptance and commitment therapy
$43.95 (AUD) inc GST
Available Stock: 220

We live in an exciting time in which monks are sitting down with Harvard scientists to talk about the neuroscience of mindfulness, indigenous healers are working side-by-side with physicians to treat patients in major hospital clinics, and qu... read more

Living Deeply
$24.95 (AUD) inc GST
Available Stock: 214

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that... read more

Buddha's Brain : The Practical Neuroscience of Happiness, Love, and Wisdom
$35.95 (AUD) inc GST
Available Stock: 214
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