Category:

 Health

Series:Instant Help

This workbook teaches cognitive behavioral therapy skills that adolescents suffering from bulimia can use to change their thoughts, feelings, and behaviors for the better and end the destructive cycle of bingeing and purging.
 




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The Bulimia Workbook for Teens
$31.95(AUD) inc GST
Available Stock: 42

Contributors including Kelly Wilson, Lizabeth Roemer, JKean Kristeller, James Carmody, and Sara Lazar evaluate and discuss the current methods for measuring processes of change in clients. Readers will assess the variables that represent ... read more

Assessing Mindfulness & Acceptance Processes in Clients
$86.95(AUD) inc GST
Available Stock: 27

Category:

 Health

Everyday activities like using the computer, iving home from work, and even relaxing with a good book round our bodies forward, creating pain and tension in the neck and shoulders. And given how much time we spend hunched forward in this digital age, it's no wonde... read more

Healing Yoga for Neck & Shoulder Pain
$31.95(AUD) inc GST
Available Stock: 21

Category:

 Health & Psychology

Series:The New Harbinger Made Simple Series

Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). ACT is not just a proven ... read more

http://actmadesimple.com/

ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
$79.95(AUD) inc GST
Available Stock: 415

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love com... read more

http://www.act-with-love.com/free_resources

ACT with Love: Stop Struggling Reconcile Differences and Strengthen Your Relationship with Acceptance and Commitment Therapy
$35.95(AUD) inc GST
Available Stock: 315

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there ... read more

The Untethered Soul: The Journey Beyond Yourself
$34.95(AUD) inc GST
Available Stock: 267

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation?
If ... read more

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
$39.95(AUD) inc GST
Available Stock: 218

Category:

 Health

We live in an exciting time in which monks are sitting down with Harvard scientists to talk about the neuroscience of mindfulness, indigenous healers are working side-by-side with physicians to treat patients in major hospital clinics, and quantum physics and living systems biology are co... read more

Living Deeply
$24.95(AUD) inc GST
Available Stock: 214

The benefits of eating fresh and natural, "naked" foods have been well-documented, but what's less clear is how to incorporate these philosophies in readers' own kitchens, every day, in a time- and cash-strapped age of tak... read more

Nophoto
$25.95(AUD) inc GST
Available Stock: 208

Imagine feeling depressed and drained of energy and initiative while also being overwhelmed with feelings of dread and anxiety about the future. The consequence of this intolerable state of mind amounts to behavioral paralysis, a profound loss of control and quality of ... read more

Nophoto
$43.95(AUD) inc GST
Available Stock: 192

This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches you how to learn life-enhancing behavior strategies that work to further the goals you value most. You'll le... read more

Get Out of Your Mind and Into Your Life : The new acceptance and commitment therapy
$43.95(AUD) inc GST
Available Stock: 177

Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn't fell good enough? Whether it's online, on TV, or in magazines, images of thin... read more

Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
$33.95(AUD) inc GST
Available Stock: 169