Your emotions can be killers! Have you at one time or another let your feelings of hurt, anger, disappointment, rejection, rage, betrayal, insecurity, or hopelessness cloud your best judgement? Did you mak... read more

Nophoto
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 Health & Psychology

This fantastic practical volume is the perfect way to find out how you can become a better runner, begin cycling, and improve your personal fitness. Designed to be accessible whatever your level of experience, the book guides you through the basics... read more

Nophoto
$33.95(AUD) inc GST
Available Stock: 3

Category:

 Health

Series:Nonviolent Communication Guides

What is Violent Communication? If "violent" means acting in ways that result in hurt or harm, then much of how we communicate --judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, cri... read more

Nonviolent Communication: A Language of Life (3rd edition)
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Psychotherapist Cynthia Wall shows readers how to rebuild damaged patterns of trust that have been affected by negative past experiences. The book teaches readers to use CBT to gain self-trust, develop strong instincts about who to trust, and cultivate strong relationships with others based on mutual trust, respect, and healthy

Nophoto
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This step-by-step guide is for couples who want to enhance their communication skills and maximize their relationship�­s potential for mutual support and growth. Troubled spouses will discover how to hear without becoming defensive, clean up after verbal �¬toxic spills,�® and convert moments of anger into opportunities for growth.

Nophoto
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For clients who typically have a strong fear or avoidance of one particular object or situation. Describes a 10-session course of treatment, including relaxatio techniques, anxiety coping skills, systematic desensitization, in vivo exposure, cognitive restructuring, and worry coping skills.

Nophoto
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More than a tool to correct bad behavior, this handbook urges parents to move beyond typical discipline techniques by creating an environment based on mutual respect, emotional safety, and positive, open communication. The seven outlined principles redefine the parent... read more

Nophoto
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This title offers expert advice on game fishing, casting techniques, flies and fly tying, with more than 530 photographs and diagrams to show skills and equipment. It includes descriptions of the types of fish you will... read more

Fly Fishing & Fly Tying: A Practical Guide to Fishing in Two Classic Volumes
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Category:

 New Releases

Prof David Nutt was appointed chairman of the UK Government's Advisory Council on the Misuse of Drugs (ACMD), in 2008. In 2009 he published an editorial in the Journal of Psychopharmacology, comparing the harms caused by horse-riding with the effect of taking ecstasy or ... read more

Nophoto
$39.95(AUD) inc GST
Available Stock: 2

Category:

 Health & Psychology

An honest portrayal of the difficulties faced by young children with attention deficit disorder (ADD), this beautifully written and illustrated story follows Eukee, a young elephant who has trouble getting along with friends and family due to his hyperactivity ... read more

Eukee the Jumpy Jumpy Elephant
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An exploration of the relationship betwen people and the land, and between agriculture and spirituality, in a number of cultures. While many traditional cultures are built upon a relationship between god(s), people and nature, this link is destroyed by assimilation in... read more

Nophoto
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This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not c... read more

Nophoto
$29.95(AUD) inc GST
Available Stock: 2