Category:

 Health

Lucy and her grandfather are the focus of this poignant and warm story that teaches that wrinkles are badges of happiness rather than signs of age. Lucy asks Granddad, ";Why doesn't your skin fit you? It's all crinkly,"; to which he replies, ";Those crinkles are called wrinkles,"... read more

Grandfather's Wrinkles
$31.95(AUD) inc GST
Available Stock: 4

Cognitive behavioral therapy (CBT) is a powerful and evidence-based treatment: for mental health conditions, and its applications continue to grow. However, the proliferation of protocols targeting DS... read more

Process-based CbtThe Science and Core Clinical Competencies of Cognitive Behavioral Therapy
$139.95(AUD) inc GST
Available Stock: 4

This title offers everything you need to know about sex and sensuality. It shows you how to enjoy and enhance sexual performance, with expert advice and inspirational techniques. It includes information and instruction on both the ... read more

Ultimate Sex: Everything You Need to Know about Sex and Sensuality
$35.95(AUD) inc GST
Available Stock: 4

Acceptance and commitment therapy, or ACT (pronounced as a word rather than letters), is an emerging psychotherapeutic techn... read more

Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
$119.95(AUD) inc GST
Available Stock: 4

A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not ... read more

Nophoto
$26.95(AUD) inc GST
Available Stock: 4

Category:

 Health

Acknowledging that anger in children is an emotion that cannot be entirely avoided, this guide for parents outlines a seven-step program to promote healthy anger management in children aged 4 to 14. The advice and experiences of mental health professionals and clinicians ... read more

Nophoto
$41.95(AUD) inc GST
Available Stock: 4

Category:

 Health

Words have the power to create profound healing - or incredible suffering - and yet even with the best intentions it can be difficult to build harmony and trust through speech. This pioneering text presents a four-part model for immediately connecting words with peace... read more

Nophoto
$31.95(AUD) inc GST
Available Stock: 4

Category:

 Health

This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.

Nophoto
$23.95(AUD) inc GST
Available Stock: 4

Category:

 Health & Psychology

Series:Nonviolent Communication Guides

You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgemental thoughts flood your mind. Your anger has been triggered, and you are about to say or do something that will likely make it worse. You have an alter... read more

Surprising Purpose of Anger
$13.95(AUD) inc GST
Available Stock: 4

Category:

 Health

Massage is one of the most pleasurable body treatments: it reduces tension and stress, eases tired muscles and can energize your entire body. This wonderful kit provides two smooth wooden hand-held massagers and a practical book that explains in detail how to soothe, tone and relax every part of the body.

Nophoto
$39.95(AUD) inc GST
Available Stock: 3

Category:

 Health & Psychology

This fantastic practical volume is the perfect way to find out how you can become a better runner, begin cycling, and improve your personal fitness. Designed to be accessible whatever your level of experience, the book guides you through the basics... read more

Nophoto
$33.95(AUD) inc GST
Available Stock: 3

Your emotions can be killers! Have you at one time or another let your feelings of hurt, anger, disappointment, rejection, rage, betrayal, insecurity, or hopelessness cloud your best judgement? Did you mak... read more

Nophoto
$19.95(AUD) inc GST
Available Stock: 3