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Series:An Instant Help Book for Teens

A staggering 20 percent of teens show signs of serious depression and too few get the help they need. Too often depression in teens is dismissed as simply part of growing up or as an expression of teenage melodrama. In Beyond the Blues... read more

Beyond the Blues: A workbook to help teens overcome depression
$29.95(AUD) inc GST
Available Stock: 30

Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn't fell good enough? Whether it's online, on TV, or in magazines, images of thin... read more

Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
$33.95(AUD) inc GST
Available Stock: 155

When you're the target of snubbing or teasing at school, it's easy to feel like everyone else has a group of friends and you're the only odd one out. The reality is that gossip and rumors hurt... read more

Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-downs, Bullying, and Other Mean Behavior
$33.95(AUD) inc GST
Available Stock: 29

Category:

 Health

Series:An Instant Help Book for Teens

Most children with obsessive-compulsive disorder (OCD) are diagnosed between the ages of ten and twelve-right on the cusp of their adolescent years. Yet, until now, there have been no resources availabl... read more

Free from OCD: A Workbook for Teens with Obsessive-Compulsive Disorder (An Instant Help Book for Teens)
$22.95(AUD) inc GST
Available Stock: 21

This engaging workbook includes forty activities to help teens recognize and use their strengths to overcome so... read more

Social Success Workbook for Teens: Skill-building Activities for Teens with Nonverbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems (An Instant Help Book for Teens)
$29.95(AUD) inc GST
Available Stock: 10

Category:

 Health

Series:An Instant Help Book for Teens

Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it diffi... read more

The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence
$31.95(AUD) inc GST
Available Stock: 123

Category:

 Health

Series:An instant help book for teens

Anxiety disorders typically relate to other problems, including school failure and depressive disorders. Most young people don't look for and never get help with these problems. So this is an absolutely essential text ... read more

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
$31.95(AUD) inc GST
Available Stock: 15

Category:

 Health & Psychology

Series:An\Instant Help Book for Teens Ser.

Between school, friends, and planning for the future, it's easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercise... read more

The Stress Reduction Workbook for TeensMindfulness Skills to Help You Deal with Stress
$33.95(AUD) inc GST
Available Stock: 50