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 Health

Series:A\New Harbinger Self-Help Workbook Ser.

The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective treatment protocol.
This new ed... read more

Cognitive Behavioural Workbook for Depression: A Step-by-Step Program
$49.95(AUD) inc GST
Available Stock: 40

Category:

 Health & Psychology

Series:A\New Harbinger Self-Help Workbook Ser.

Many of us know the helpless predicament of losing control of our emotions. We may not be clinically "crazy" but instead "high reactors," experiencing overpowering feelings that knock us off balance... read more

Don't Let Your Emotions Run Your Life: How dialectical behavior therapy can put you in control
$39.95(AUD) inc GST
Available Stock: 56

Category:

 Health & Psychology

Series:Workbook Ser.

An authoritative and valuable resource for those suffering from Fibromyalgia and Chronic Myofascial Pain 
This classic survival manual offers you the first comprehensive patient guide for managing the common but often misdiagnosed condition... read more

Fibromyalgia and Chronic Myofascial Pain
$65.95(AUD) inc GST
Available Stock: 28

Category:

 Health

Series:A\New Harbinger Self-Help Workbook Ser.

Get ready to take a different perspective on your problems and your life--and the way you live it.
 
Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a f... read more

Get Out of Your Mind and Into Your Life : The new acceptance and commitment therapy
$43.95(AUD) inc GST
Available Stock: 57

Category:

 Health

Series:A\New Harbinger Self-Help Workbook Ser.

If you've experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you ca... read more

Nophoto
$43.95(AUD) inc GST
Available Stock: 19