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101 Get-Lean Workouts and Strategies by MUSCLE & FITNESS MAGAZINE
$29.95 AUD
Category: Sport / Outdoor | Series: 101 Workouts
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively s ...Show more
101 Muscle Building Workouts by MUSCLE & FITNESS
$29.95 AUD
Category: Sport / Outdoor | Series: 101 Workouts Ser.
Looking to change your body and get in the best shape of your life? Then this book is for you. The key to a lean, muscular healthy body is an effective muscle-building resistance training program and diet plan. And nobody knows muscle-building better than Muscle & Fitness magazine, which has been ex ...Show more
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