Author(s): Mortons Media Group

Mind, Body and Spirit | Health

7 Laws Of Getting Lean is your complete guide to losing fat and building a leaner, healthier body. It gives you a step-by-step plan for making small but effective lifestyle adjustments that will make achieving your fat loss goals quicker and easier than ever, as well as in-depth advice on fad-free nutrition, cardio training and exercising to lose fat and tone up.