Depression Workbook, The : A Guide for Living with Depression and Manic Depression

Health & Psychology | New Releases

Based on extensive research, this text contains interactive exercises that provide guidance on essential coping skills and help readers make real changes in their lives. This second edition includes updated Internet resources, expanded material on treatment strategies, a revised listing of mental health professionals and features a new step-by-step strategy for developing a plan to manage symptoms and stay well.


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General Fields

  • : New Harbinger
  • : 280mm X 216mm X 20mm
  • : 9781572242685
  • : New Harbinger Publications
  • : January 2001
  • : general