Finding Life Beyond Trauma

Author(s): FOLLETTE V

Health & Psychology | New Releases

Because it views experiential avoidance as a central problem in a range of psychological problems, acceptance and commitment therapy (ACT) is especially well suited to the treatment of trauma-related problems, which often present avoidance as a symptom. This is the first book to adapt ACT principles in a self-care approach readers can use to help overcome the lingering effects of traumatic events. The book helps readers learn to accept the unpleasant feelings they associate with past experiences.


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Product Information

General Fields

  • : 9781572244979
  • : New Harbinger Publications
  • : New Harbinger
  • : June 2007
  • : 280mm X 216mm X 16mm
  • : books

Special Fields

  • : Paperback
  • : 616.85210651
  • : JM
  • : cha