Product detail

Understanding Your Grief

Understanding Your Grief

Author: Alan Wolfelt
$29.95(AUD)  inc GST
Available Stock: 3

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Author description

Alan D Wolfelt PhD, serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.

Stock Information

General Fields

  • : 9781879651357
  • : Companion Press,US
  • : Companion Press,US
  • : February 2004
  • : 230mm X 155mm X 13mm
  • : books

Special Fields

  • : Paperback
  • : 1
  • : 155.937
  • : 168
  • : JM
  • : Illustrations,
  • : Alan Wolfelt