Author(s): Ruth Littler

Self Esteem/Self Help

Are you sick of being sick and tired? Are you looking to heal, reclaim your health and be vibrant? You will be inspired to learn just how magnificent the body works, restores and repairs itself. The information is supported by Biblical Scripture and research from Epigenetics, New Biology, Nutrition, and Resilience. This is so needed now as we are in the midst of a global epidemic of diabetes, dementia, cancers, stroke, heart, lung and kidney diseases. It is my hope that my story in Live from the Inside Out will clarify the importance of you advocating for yourself to reclaim your health. This book will reveal how the lights of genes get turned off, causing health problems and what you can do to repair your DNA. Our Creator has left us a road map to keep the lights on our genes and how to turn them on for optimum health. You will discover changes in health occur when we believe and imagine that healing has already happened. The health we are searching for is already inside us.